Your own and your child’s diet are fundamental to health.  What you eat effects you immediately – it effects your genes, your immune system, your digestive system, your concentration and your general health.  Sugar is one aspect of your child’s diet that Continue reading →

As a Mum of a small child in Kindergarten, I am only too aware of the number of kids sick at the moment, and parents and grandparents, and the lack of support these kids have for their immune system.  It is only too common that the parents take supplements and herbs Continue reading →