As a Mum of a small child in Kindergarten, I am only too aware of the number of kids sick at the moment, and parents and grandparents, and the lack of support these kids have for their immune system.  It is only too common that the parents take supplements and herbs to support their immune systems but don’t give anything to their kids.

Children need all the help they can get at this time of year!  I recommend some basic vitamin and mineral supplements to start including a good vitamin C powder that becomes their special “juice”, cod liver oil which I combine with fish oil and give with a dropper, zinc and some herbal medicine to boost their immune system.